Groggy

Feeling groggy the past days. Blame it on “hormone imbalance”. Perhaps it’s that time of the month !

My tummy getting bloated…water retention !  Aching so badly at the lower abdomen.  My entire system just gone haywired. Hmmmm…..only the women understand this predicament…hard to explain.

My mood swings….am getting rather moody. My temperament…no matter how hard I tried to control it..but it still burst. Stress…hmmm..must be too much work in school. Too many meetings, too many paperwork, too much orders from my headmistress boss. New school term spells heavy workloads. But this isn’t the first time I’m facing new semesters…had been in this noble profession for almost two decades ! Gotten immune to this stressful situation every December..year in year out.

It’s that particular time of the month….PERIOD. No complain…as it still better having it that none. It comes and goes periodically every month…NORMAL. If it doesn’t come, you get panicky…am I ..hmmmm ? Have I reached the big M….one may asked?

Mari pun susah, tak mari lagi susah hati !

Fluctuations of hormone level in the body….they gone out of balance. These symptoms are beyond my control. If it want to happen..it happened…! Scientifically….the estrogen produced for that month is NOT balanced by progesterone which occurs only through ovulation. (Getting confused….?) Estrogen is produced in the monthly cycle but a missed ovulation means no progesterone is made. An unbalanced estrogen is…..TOXIC.

Toxic…means the woman may experienced some kind of mood swings..just like what I’m experiencing right now. Juggling family, career and own needs became a chore…and becomes less energetic. Feeling down….and things of such.

Well….will make appointment with my beauty therapist for a facial spa session to rejuvenate myself. Intend to brush aside all the headache workload till next year. These two days…..I wanna to rest my mind, body and most importantly my soul. Intend to spend a couple of hours at the beach…getting connected with nature…..


Am listening to some Korean music while writing this post. Relaxing to the soothing voice...
Korean Playlist by Ann on MySpace Music - Play Playlist Songs & Download Tracks