Seeing is Believing

Double vision ?

I see doubles.

I strained my eyes due to too much readings

And you ?

Don't tell me your eye sights are blur too ?

Gotcha.

Eye strain occurs when we over-use our eye muscles. The muscles that were held in one position for too long tend to get strained. 

Like my case, I had been studying reading too much the past days.  The fragile eyes muscles have over-worked as I concentrate on the reading task in long duration.  Moreover, my eyes had just recovered from a terrible conjuctivitis.  My inner eye muscles got tighten up causing me some discomfort.  It irritates my vision and they're feeling rather dry and uncomfortable now.

Am trying this simple remedy.

First, close my eyes... Shutting them for a few minutes will refocus them and ease the strain.

Second, blink a lot. Each blink soothes and moistens the eyes and eases tight eye muscles.

Third, use artificial tears. Eyes tend to get dry when they're strained and dryness can cause eyestrain. Next to blinking, artificial tears are the easiest way to remoisten eyes and ease strains. (Eye-Mo)

However, I tried to avoid using chemicals @ artificial solutions.  Think that's not a wise action. 

I give my eyes a chance to refocus, once or twice an hour, take a five-minute break from reading.  I took a breather at the nearby playground field.  By looking at the greens willl soothe my eyes muscles.  And  it works.  BINGO.

Am hitting the sack now..... after having done a thorough reading of another few chapters of my HBME 3103 module~Pendidikan Moral Tahun 4....hmmm... lots of theories, need to remember a lot of facts.  Tomorrow..opps..I mean later today, I'll proceed to another module HBEL 3103 ~Writing and teaching of Writing which is also full of theories.   So much to remember....wonder how do all of them fit into my 120GB b-Pod (brain-Pod) ?

Even the highest storage iPod available is a 120 GB iPod which able to hold up to 30K songs, 150 hours of video or 25K photos.  No bad already...since my b-Pod is equivalent to that amount.  hahhh

Another post of rubbish.  In the coming few days, this blog will be overflowed with rubbish post.  Need to post rubish in order to de-stress !  So bear with me.