Sunday, December 12, 2010

Exam Tension

Every students regardless of age would normally feels nervous before an exam. Worrying thoughts & butterflies in the stomach.
Questions like these probably sounds familiar.. 
"Will I be able to answer the questions correctly?"
"Can I remember all the facts that I've read?"

These are indications of examination stress.  Nerve tension produced by sudden gush of adrenaline.

Too much anxiety may BLOCK thoughts, creating a negative frame of mind that lead to panic and potentially poor exam performances.

That's what I'm feeling right now...
Hmmmmmm...SOS

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